Peptides fitness

At Will & Co. Fitness, we focus on strength and conditioning training through expert-led 1-on-1, 1-on-2, and small group sessions. Our goal is to help you build a stronger, more resilient body, whether you're starting fresh or pushing past plateaus. Train smart, move better, and feel stronger every day.

San-Q Movement Rehab | Mindful Movement & Recovery Located at the border of Richmond Hill and Markham, San-Q offers a unique blend of wellness and rehab-focused training. Our services include Yoga, Aerial Yoga, the GYROTONIC® and GYROKINESIS® Methods, Mat & Reformer Pilates, and Functional Training – all designed to support your strength, flexibility, and recovery journey. We also offer professional Shiatsu massage therapy to help ease muscle tension and enhance post-workout recovery. Saturday and Sunday by appointment only. Private or Group class available.

Pilates North has been part of the Richmond Hill community since 2000, offering expert instruction with no memberships and no pressure. Located on the Thornhill border, our 3,500 sq ft studio provides small group and private sessions featuring core-based training on Mat, Reformer, TRX®, Barre, and Chair. Our registration-based model creates a consistent, supportive environment for building strength, improving mobility, and reaching performance goals. Classes are capped at 8 and led by certified instructors. In-studio and virtual options are available across Richmond Hill and York Region.

9094 Leslie St

Live a healthy lifestyle and become a member of Parkway Fitness & Racquet Club in Richmond Hill. Featuring a fully equipped workout room with weight-training and cardio equipment, members can also enjoy unlimited fitness classes including yoga & aqua fit. For the racquet enthusiasts, enjoy our squash courts or play badminton, pickle ball or paddle ball in our gymnasium. Members can drop in or book court time in advance. Our large school-size gym offers additional sports activities including basketball and volleyball. Health Club members enjoy year round access to our indoor pool and hot tub. From May to September Oasis Outdoor Pool + Patio is available with poolside food and beverage service and cabanas for rental.

Stop wasting time on random workouts and average results. At 7Prime Wellness, we build bodies with structure, precision, and discipline. Every client starts with a full assessment and a clear plan designed for real progress. If you are serious about changing your body, improving your lifestyle, and training the right way, message now. Your transformation starts here.

Our new location: Gym Behind St. George Antiochian Orthodox Church. 9116 Bayview Ave, Richmond Hill. Our class schedule:Tuesday 7pm/Thursday 7:30pm/Saturday 10am

114 Spadina Rd